Welcome to
Amaya Wellbeing
Amaya Wellbeing is a counselling practice located in the Sutherland Shire in Sydney. Our focus is on delivering evidence-based counselling services to adults and children.
At Amaya, we are passionate about supporting our clients to navigate challenges and make changes in their lives. Our compassionate, non-judgmental approach helps achieve this.
We welcome the opportunity to speak with you more about our services and how we can support you and your family.
Our philosophy
Connect
Connection lies at the heart of being human. Our clients should feel safe, heard and understood every time they attend our practice. We take the time to understand what has brought you to our service so sessions can be tailored to your individual needs and circumstances.
Grow
It is important our clients feel their investment into our service allows them to develop new skills, coping mechanisms and strategies to manage the challenges that arise in their lives. Evidence-based interventions are used in our practice and our clinicians are constantly challenging themselves in their own professional growth.
Thrive
Everyone deserves to experience a positive state of mental health and wellbeing. Defined as a state where a person can realise their own potential and cope with the normal stresses of life, being able to work productively, have fulfilling relationships and make contributions to their communities.
Services
Amaya provides services to adults, adolescents and children. We offer face-to-face appointments at Cronulla and have Telehealth options available.
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Adults
Amaya offers mental health services to adults of all ages and backgrounds. Our clinicians draw on many years of experience supporting adults with a wide range of challenges and concerns.
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Children
Counselling services for children aged 5+ years old. Amaya is a space kids can come to work through their challenges, learn new skills to navigate them (and play the occasional game of Uno!).
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Adolescents
Support for adolescents as they transition through a period of significant change in their lives.
About the Principal
Founded by Jessica Condell in 2018, Amaya Wellbeing offers a calm, supportive space where individuals of all ages can reflect, grow, and move forward with greater clarity and confidence.
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With over 15 years of counselling experience, Jessica works with adults, teenagers and children across a wide range of issues — from relationship difficulties and life transitions to anxiety, grief and emotional regulation. She provides a warm, grounded presence and a collaborative approach that respects each person’s pace and goals.
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Jessica has a particular interest in how early relationships shape how we connect, respond and relate. Whether someone is seeking to heal from the past, improve current relationships or feel more at ease within themselves, she helps explore these patterns with care and curiosity.
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Her approach is evidence-based and trauma-informed, drawing on frameworks such as attachment theory, Internal Family Systems (IFS), EMDR and polyvagal theory. Sessions are tailored to the unique needs of each client — whether they’re navigating everyday challenges or engaging in deeper therapeutic work.
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At Amaya, clients are supported to better understand themselves, build resilience, and foster meaningful change — with compassion, not judgment.
Get in touch
Address
Suite 2, 11-13 Ocean Grove Ave
Cronulla 2230
Contact
02 9521 5485
* Please note: Amaya does not offer crisis support. Please contact Lifeline on 13 11 14 for support 24/7 or 000 if you require immediate assistance.
Practice hours
Monday
9:30am–6:00pm
Wed-Fri
9:30am–6:00pm
Saturday appointments available
Amaya Wellbeing acknowledges the Dharawal people as the Traditional Custodians of the land within the Sutherland Shire. We acknowledge the Dharawal people’s ongoing connection to the land, the sea and the community. We pay respect to the Elders and their families; past and present and through them, to all Aboriginal and Torres Strait Islander peoples.